![]() ![]() It can vary widely, even from hive to hive. ![]() The chemical makeup of propolis is closely connected to its geographical origin, flora, and the bee species. This article will guide you through the modern uses of this ancient remedy. Recent research and interest in propolis revealed its potential health benefits for lowering blood pressure, strengthening the bones, helping to heal wounds, and protecting the liver. Observing bees, humans all over the world learned to use propolis for millennia as a health supplement, “cure-all”, and even for rituals such as mummification. Bees use propolis as a type of cement for building, repairing, and protecting their hives against bacteria and intruders. Propolis is produced by honeybees using plant parts and sap. The word propolis means “suburb” in Greek, as the bees use propolis to extend and defend their hives. The natural form of propolis – also known as bee’s glue – is a hard, brittle resin that becomes very sticky and waxy when heated up. Read on to learn about the potential health benefits of propolis, along with its most common side effects and dosage information. Used since prehistoric times, the ancient Egyptians even considered it holy. Research suggests it may help fight infections, boost the immune system, and improve type 2 diabetes. Propolis is one of the world’s oldest medicines. A plus sign next to the number “” means that the information is found within the full scientific study rather than the abstract. Note that each number in parentheses is a clickable link to peer-reviewed scientific studies. If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please leave a comment or contact us at. Our goal is to not have a single piece of inaccurate information on this website. They are continually monitored by our internal peer-review process and if we see anyone making material science errors, we don't let them write for us again. Our science team must pass long technical science tests, difficult logical reasoning and reading comprehension tests. Our science team is put through the strictest vetting process in the health industry and we often reject applicants who have written articles for many of the largest health websites that are deemed trustworthy. Our team comprises of trained MDs, PhDs, pharmacists, qualified scientists, and certified health and wellness specialists.Īll of our content is written by scientists and people with a strong science background. We are dedicated to providing the most scientifically valid, unbiased, and comprehensive information on any given topic. We believe that the most accurate information is found directly in the scientific source. SelfHacked has the strictest sourcing guidelines in the health industry and we almost exclusively link to medically peer-reviewed studies, usually on PubMed. ![]()
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